Omega 3 Fatty Acids STUDIES

Highlights Meta-analysis of 7 randomized, controlled trials involving over 660 participants Krill oil supplementation improves blood lipids and lipoproteins Most effective dosages are at least 2 g/day for at least 12...

Highlights Krill oil supplementation significantly increases omega-3 index in healthy adults Omega-3 index increase with krill oil is over 1%, twice as much as with fish oil Effective omega-3 dosage...

Highlights Krill oil supplementation significantly increases key immune cytokines after exercise Krill oil supplementation increases Omega-3 Index by 28% (8% vs. 5.3%, respectively) Effective dosage is 2 g/day for 6 weeks (providing...

Highlights Randomized, double-blind, placebo-controlled trial involving healthy elderly men Krill oil activates cognitive function based on fNIS and EEG findings Effective dosage is 2 g/day (providing 193 mg/day EPA and 92 mg/day DHA)...